UPI Payment Failed but Money Debited? The T+1 Rule and ₹100 a Day
UPI payment failed but money debited? RBI rules say it must return by T+1 (T+5 for merchants) or the bank pays ₹100 a day. What to do, step by step.
Poonam
Steps Per Day: Do You Really Need 10,000? What Studies Say
How many steps per day do you need? A 2025 Lancet review of 57 studies found most benefits by about 7,000. Targets by age, and how to get there on a busy day.
Fake UPI Payment Screenshot? How Shops Can Check in Seconds
Fake UPI payment screenshots and spoof apps are cheating shops this Diwali. How to confirm money really arrived, the 6 giveaway signs and what to do if cheated.
Shakarkandi vs Aloo: Is Sweet Potato Really Healthier in Winter?
Sweet potato vs aloo, with USDA numbers: calories, fibre, vitamin A and why boiled shakarkandi beats baked for blood sugar. Plus the colour catch most miss.
Motorola Signature 27 India Launch: What We Know So Far
Motorola Signature 27 launches globally on 5 Nov and in India this month. Confirmed specs, the expected price jump over ₹59,999, and who should wait for it.
Temple Wearable at ₹85,000: What It Measures and Who Should Wait
Temple wearable pre-orders opened 1 Nov at ₹85,000. What BrainFlow and Entropy actually measure, the 3-month wait, and who should hold off for reviews.
4 Minutes of Exercise a Day: What the Diabetes Study Really Found
Can 4 minutes of exercise a day lower type 2 diabetes risk? What the 22,706-person study found, what it didn’t prove, and easy 1-minute bursts for Indian days.
WhatsApp Storage Full? Free Up Space Without Losing Your Chats
WhatsApp storage full? Clear big files, forwarded videos and group media without deleting chats, stop auto-downloads, and fix backup storage, step by step.
Block a Lost Phone on Sanchar Saathi: The First-Hour Checklist
Block a lost phone on Sanchar Saathi in India: what to do in the first hour, documents CEIR asks for, how tracing and unblocking work, and how to protect UPI.
How Much Ghee a Day Is OK? The Spoon Maths for Winter Meals
How much ghee a day is OK? What 1 teaspoon adds in calories and saturated fat, what ICMR-NIN and WHO advise, and an easy winter plan for Indian meals.